HEALTH

Five On The Go Breakfast Ideas

Five On The Go Breakfast Ideas

It’s said that breakfast is the most important meal of the day, but it’s also one that most of us are likely to skip, with many of us simply not …

Five Reasons To Keep A Food Diary

Five Reasons To Keep A Food Diary

Keeping track of everything you eat may seem like a bit of a chore, but writing a food diary can be valuable in helping you to lose weight and identify …

Currently Munching: Cacao Nibs

Currently Munching: Cacao Nibs

Since giving up sugar for lent, I’ve been experimenting with different tastes and flavours, and there’s one thing I’m hooked on – cacao nibs. Taken from the raw seeds

CELEBRITY DIETS

Celebrity Diets: Beyonce

Celebrity Diets: Beyonce

She rocked the 2013 Superbowl and is set to continue her global domination with her upcoming Mrs Carter world tour, but how does Beyonce find time to maintain her curvy …

Celebrity Diets: Una Healy

Celebrity Diets: Una Healy

Despite giving birth to daughter Aoife Belle earlier this year, The Saturdays’ singer Una Healy seemingly snapped straight back to her slim size eight figure, much to the envy of …

Celebrity Diets: Katy Perry

Celebrity Diets: Katy Perry

As the recent photos of her soaking up the sun in Miami show, Katy Perry has an amazing figure. She’s slim and toned but keeps her curves, so what is …

REVIEWS

REVIEW: The Nutribox

REVIEW: The Nutribox

After seeing The Nutribox on a few other blogs, I thought I’d buy one for myself to see what all the fuss is about.

Adopting the popular monthly delivery concept, …

Currently Munching: Cacao Nibs

Currently Munching: Cacao Nibs

Since giving up sugar for lent, I’ve been experimenting with different tastes and flavours, and there’s one thing I’m hooked on – cacao nibs. Taken from the raw seeds

Currently Munching…9bars

Currently Munching…9bars

I’m always on the look out for different, healthy snacks to try but find they’re often not very filling and leave my stomach rumbling just a little while later. This …

RECIPES

The Daily Juice: Turbo…with a kick!

The Daily Juice: Turbo…with a kick!

As I mentioned before, since Christmas I’ve really got into juicing and this current blend is one of my favourites. A Jason Vale ‘recipe’, this combines the natural sweetness of pineapple …

Credit Munch: Tomato and Watercress soup recipe

Credit Munch: Tomato and Watercress soup recipe

Remember when I said that I was going to start a weekly recipe series of healthy and affordable meals? Yep, my Credit Munch series never really took off, but I’m …

Credit Munch: Turkish Spinach and Feta Gozleme recipe

Credit Munch: Turkish Spinach and Feta Gozleme recipe

As I explained yesterday, I’m going to try and start blogging weekly recipes to munch that are healthy, affordable and quick – Credit Munch!

My first recipe is for Spinach